Happy Hearts Courses
for people who work with little people
“Our focus is not on what we should do, rather it's on who we need to be for the kids in our lives”
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In the Beginning
It all begins with a deep desire to work, care and connect with children. In this course we will go over the national child safety conduct, our code of ethics and the in’s and outs of being a Nanny and a Happy Hearts Nanny. Join Us & Feel inspired!
In this workshop you will learn:
How to see a child with respect and your Full Heart
How to communicate with parents and approach the care
Your responsibilities
Intro into Kids Yoga
Whats in a Magic Bag? At home craft ideas
Guided Meditations to support you / Self Care
Our Codes of Ethics + The National Child Safety Standards
The Risks and The Rewards
Q & A open to share stories
When:
Every Saturday of every Month
Time: 10:00 - 11:15am
Where: Online Live
Time: 1.5 Hours with Sarah
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The Ultimate Beginner Meditation Online 5 Day Course
This online live meditation course spans over 4 weeks. We meet every Wednesday online for an hour learn different meditation techniques and topics.
Who is this for: People who work with little people or have little people at home
You will learn:
The Fundamentals of Meditation
Different Techniques - finding your personal technique that works for you
The challenges and the rewards of meditation
When: TBC
The Schedule:
Wednesdays 7:30 - 8:45pm
Exchange: $160.00
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Kids Movement + Mindfulness PD
A fun a energetic workshop learning Kids Movement and Mindfulness techniques, engaging games and calming meditations for infants to 5 y/olds.
Who is it for? Early Childcare Educators
What you will learn:
What is Movement + Mindfulness
How to build confidence, encourage emotional expression and increase body awareness with the children
How to build connection and a feeling of belonging through games, activities and experiences
Meditation and Breathing concepts for different ages
How to theme your session for each age group
Time to reflect + journal and run your own session
*Please note, this is not an accredited course to teach yoga.
Host: Sarah Blangiardo
Where: Your Workplace
Time: 2.5 hours
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Slow Yoga + Meditation Classes
These Classes are for Educators and people who work with little people
In these classes you will learn:
We’ll dive deep into our bodies with Slow Flow Yoga. Focusing on areas; arms, wrists, hips. This is not fast yoga, you are there to relax, move and get into any tight areas.
We’ll dive deep into meditation slowly. You’ll learn different techniques, what meditation is and how to bring meditation into your everyday life.
Classes are best done in a 6 week or blocks to get all the benefits.
*This is great pre course to the Kids Movement + Mindfulness Workshop
Host: Sarah Blangiardo
Where: Your Workplace
Time: 1 hour
